Saturday, November 12, 2011

The Bill Clinton Diet and 65th B'Day Party

The Bill Clinton Diet and 65th B'Day Party

Looking considerably thinner than during his days as a McDonald's hamburger-eating President, Bill Clinton was on TV recently with Wolf Blitzer & Dr. Sanjay Gupta to rave about the benefits of a vegan diet. Citing Dr. T. Colin Campbell, author of the bestseller The China Study, and Dr. Caldwell B. Esselstyn, Jr. author of Prevent and Reverse Heart Disease,
http://www.cnn.com/video/#/video/podcasts/gupta/site/2011/08/29/sgmd.last.heart.attack.cnn
and Dr. Dean Ornish creator of Medicare Approved (Aug. 2010) Preventive Medicine Research Institute ("PMRI") as his inspirations.
Clinton said, "I went on essentially a plant-based diet. I live on beans, legumes, vegetables, fruits... I drink a protein supplement every morning, no dairy, I drink almond milk mixed in with fruit, and a protein powder. It changed my whole metabolism and I lost 24 pounds, and I got back to basically what I weighed in high school."
Clinton highlighted his concern over a worsening heart condition as the driving force behind his decision to make a radical change in his eating habits. "I did it because after I had this stent put in, I realized that even though it happens quite often that after bypass surgery you lose the veins, because they're thinner and weaker than arteries, the truth is that it clogged up, which means that the cholesterol was still causing buildup in my vein that was part of my bypass. I didn't want it to happen again. So I did all this research and it says that 82% of the people since 1986 who have gone on a plant-based, no dairy, no meat of any kind -- I eat very little fish -- 82% of the people who have done that have begun to heal themselves. Their arterial blockage cleans up, the calcium deposit around their heart breaks up," he said in a televised interview with CNN's Wolf Blitzer.
Bill Clinton has FINALLY addressed "THE CAUSE" of his heart problems as the medical profession refuses to Heal & Cure our ailments as medical revenues would be endangered.
Dr. Caldwell B. Esselstyn, Jr. stated the following: “When people learn to eat a plant based diet they can eliminate heart disease & cancer it could inaugurate a seismic revolution in our health. Other diseases that can be 80% resolved with a plant based diet include: obesity, hypertension, stroke, heart attacks, gall stones, diverticulitis, asthma, osteoporosis, allergies, rheumatoid arthritis, diabetes, multiple sclerosis, lupus, and a marked decrease in the common western cancers of breast, prostate, colon, endometrial, ovarian, & pancreatic”. Dr. Caldwell Esselstyn, Jr., who was a researcher & clinician at the Cleveland Clinic for 35+ years & wrote a VERY important book – “Prevent & Reverse Heart Disease”.
Bill Clinton is on a version of my Plant Based Diet. My Cancer Diet is MORE strict so as to build up Immune Systems & "BEAT CANCER"!
Dr. Esselstyn's Heart Diet, that Bill Clinton is on, is designed to clear out arteries, veins & related. see this video:
http://www.youtube.com/watch?v=2wZendyXhU4
Although the cardio-vascular benefits of a plant-based, vegan diet have been known for quite some time from the work of Doctors Caldwell B. Esselstyn in Cleveland and Dean Ornish out in California, as The China Study clearly shows, a plant-based diet is our best protection against many forms of degenerative and chronic disease. There are also many environmental and ethical reasons to go vegan.
Health Benefits of the Bill Clinton Diet
From a purely health perspective vegetables, fruits and other plant foods are rich sources of antioxidant nutrients (like vitamins C and E, beta-carotene and other carotenoids) that may protect our cells from damage by cancer-causing agents, halting the earliest processes that lead to cancer. In addition, a colorful plate full of both raw and cooked fruits and vegetables contain thousands of phytochemicals (natural substances in plants, like indoles, isoflavones and polyphenols) that appear to protect against cancer in a variety of ways.
http://www.vegsource.com/news/2011/08/dr-essesltyn-on-sanjay-guptas-cnn-special-video.html
In addition to fighting cancer and heart disease, a great deal of research has shown that eating a diet of whole grains, beans, soy foods, fruits (not with cancer NO sugar of any kind) and vegetables and avoiding animal products protects the body against stroke, diabetes, hypertension, obesity, birth defects and most other illnesses. Soluble fiber from grains and legumes may help lower blood cholesterol. Antioxidants in plant foods may help prevent cataracts, and carotenoids specifically appear to prevent deterioration of the retina of the eye. To learn much more about the extraordinary benefits of an Organic Plant Based Diet read my several sites:
http://dporterbeatcancer.com/
http://www.cnn.com/video/#/video/podcasts/gupta/site/2011/08/29/sgmd.last.heart.attack.cnn?iref=videosearch
http://www.blogger.com/home
http://curecancer73-don.blogspot.com/
http://curingcancerwithdiet.blogspot.com/
I have sought to provide the ultimate gift for your mind, body and spirit. Share the experience and wisdom of some of the world's leading authorities and experts in holistic living, Quality Diets and natural health by reading these books.
I STRONGLY recommend reading the following Books:
Dirk Beat Cancer John Beat Cancer Stop Heart Attacks - Dr. Essesltyn


• These books are IMPORTANT and can be purchased Used on Amazon.
• We all are basically the same – except for some inherited Genes, various opinions, points-of-view-beliefs-attitudes-positions-habits-tendencies, derived from our past & the “brainwashing” we are subjected to by sophisticated marketing entities seeking revenues/profits throughout our lives.
• Nutrition & diet have not been taught in our educational backgrounds.
• Today is the 1st day of the rest of our lives SO – decide to CHANGE Therefore, I STRONGLY urge all interested folks to appreciate their body’s capabilities & undertake whatever changes are required to enhance/strengthen your immune systems !
• All we have is “our time & our energy”, as long as it lasts. So eat organic – Brown rice, beans, various green veggies, whole oats-breakfast, filtered water, deep breathing, walking 30 minutes a day, 8 hours of sleep, fruits, chia seeds, ALOE, some herbs, special vitamins, & occasional Baking Soda. Acquire new habits that empower your Immune System so as to enhance your quality of life ! Be good to your body & it will be good to you !

NOTE: I am not a doctor. The information contained in this email is for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified licensed professional. The facts presented herein are offered as information only, not medical advice, and in no way should anyone consider that I am practicing medicine. Any statements regarding alternative cancer treatments have not been evaluated by the FDA. This is a recap of “MY”- Donald J. Porter diet, & related events.

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